So we all know how important breakfast is…..its the most important meal of the day they say! While there is no way any of us gluten free people would be eating Weetabix there are many other good options to help your day get off to a good start. Gluten free cereal is so easy to get hold of and there is normally a good variety in the supermarkets these days. It was a bit of a struggle many years ago but things have really improved.
The only time I feel I miss out is when me and the boyfriend go camping he will often treat himself to a cereal selection box. This is something I have never had the pleasure of and I will watch with evil eyes when he takes his time in choosing which one he would like! This is something I am always on the look out for so if anyone comes across any then do get in touch!
My top 5 breakfasts to have at home in no particular order:
1, Muesli. My personal favourite is the Sainsbury’s deliciously free from fruity muesli. I have tried quite a few (mainly supermarket own brands) and this one seems to have the right amount of fruit to oats ratio. I have found some other supermarket brands have a strange texture to them or not enough fruit.
2. Overnight oats. So this is quite a new invention for me. I stumbled across a recipe and thought I’d give it a whirl. So far my favourite concoction is banana and peanut butter with a sprinkle of cinnamon. The ones with chia seeds and fruit and yoghurt look interesting and super healthy too. These are really good if you are in a rush and can eat on the move.
3. Marmalade on toast. I never used to like marmalade but when I was in hospital moments after giving birth to my son the midwife brought me some on toast. I loved it and from then on its been my go to breakfast! It doesn’t matter too much which gluten free bread when it comes to having it toasted. I often go for the genius triple seeded farmhouse loaf.
4. Go Free Honeyflakes. They taste very sweet and have a good crunch to them. Probably not the healthiest but still very nice!
5. Tesco Free From instant porridge sachets. Now these are great. I love the apple and cinnamon flavour. They are quick and easy to make and taste good.
